Un-diet me, please!
Break Free From The Diet Culture
Break free from the food rules holding you back. Stop labeling food as ‘good’ or ‘bad’. Start eating with confidence, joy, and freedom.
Have you ever felt trapped in the endless cycle of dieting, counting, restricting, feeling guilty, and starting over, without knowing what you’re doing, and then quitting because you didn’t achieve your desired results? Let me assure you that you’re not alone.
Diet culture has a way of making us believe our worth is tied to what we eat or how we look.
This 2-hour on-demand workshop is your invitation to finally step off that exhausting hamster wheel. Guided by our expert coaches, you’ll discover how to rebuild a healthy, guilt-free relationship with food that actually fits your life and your plate.
So, no, it is NOT just any other nutrition talk.
It’s literally a shift in how you see yourself, your habits, and your health.
I promise, this will be the best Rs. 2000 investment you’ll ever make in yourself.
What You’ll Gain:
What You’ll Receive:
– Clarity: The truth about diet myths keeping you stuck and frustrated.
– Freedom: Why willpower alone isn’t the answer, and what actually works.
– Confidence: How to eat flexibly without guilt, shame, or restriction.
– Practical Tools: Actionable steps to start your un-diet journey today.
– On-demand workshop video you can watch anytime, at your own pace.
– Downloadable workbook with reflection exercises and tools to put learning into action.
– Lifetime access to revisit whenever you need a reset.
Perfect For You If You're:
– Tired of yo-yo dieting and ready for lasting change.
– Coach or trainer who wants to help clients in a deeper, sustainable way.
– Done with food guilt and want a healthier, more peaceful approach to eating
Read What Our In-Person Attendees Had To Say About The Workshop
Exactly What I Needed
The workshop helped me finally unpack my triggers around food guilt and cravings. It felt like therapy for my relationship with food, and it's something I didn't know I needed.
Wish It Was Longer!
It was so eye-opening, I didn’t want it to end. I wish we had even more time to dive deeper, especially about emotional eating and understanding food groups.
Busted Every Myth I Believed
The myth-busting section was a game changer. I finally feel free from all the 'good food vs bad food' rules. Right after the session, I went and ate a chocolate donut.
Helped Me See Real Progress
I’ve been working on my health for a while, but this gave me the clarity I needed to finally see real results. I feel more in control of my journey now.
Watch This Workshop's Snippet 👇
You don’t need another diet. You need a new way forward – one rooted in self-compassion, balance, and freedom.
‘Un-diet me’ workshop will help you unlearn the restrictive diet rules that keep you stuck, anxious, and overwhelmed. You’ll leave with clarity, confidence, and a practical roadmap for eating in a way that truly fits your life.
Ready To Go Deeper? Sign Up Today! 👉
Your next chapter starts here – for less than the cost of one meal out:
- 🍔 Burger, fries & coke – Rs. 2,500 ❌
- ✨ ‘Un-Diet Me, Please!’ Workshop – Rs. 1,999 ✅
On-demand workshop
Rs1,999/life-time
- Break Free From Food Guilt
- Understand Your Cravings
- Science-Backed Nutrition Insights
- Build a Positive Food Relationship
- Banish Diet Myths
- Actionable Steps You Can Start Today
Not Ready to Commit Yet? Start Here 👇
Join our free 5-day series instead, and begin your journey to food freedom.
Each day, you’ll get one short, actionable email designed to help you:
- – Break free from food guilt
- – Understand your body’s needs
- – Start eating with confidence
FAQs
1. How do I access the recording after purchase?
Once your payment is confirmed, you’ll be redirected to your account where you can download a PDF guide. Inside the PDF, you’ll find a secure link to the workshop recording, along with step-by-step instructions to help you get started smoothly.
2. Is this workshop right for me?
Absolutely! Whether you’re completely new to nutrition or have been on every diet under the sun, this workshop will teach you how to build a healthy relationship with food. Important to know: This isn’t a diet plan or a set of strict meal rules. Instead, you’ll learn to break free from diet culture, enjoy your favorite foods, and still reach your health and fitness goals. Think of it as a mindset reset, for your relationship with food, your body, and yourself (khudi).
3. Can I share the recording with someone else?
I’d really appreciate it if you don’t share it. The workshop is priced very reasonably considering the time, effort, and research I’ve put into creating it. If you know someone who’d benefit, please encourage them to purchase their own access, it helps me continue creating meaningful resources for you.
4. Do you offer refunds?
The workshop is non-refundable. However, if you feel you didn’t learn a single useful thing, email me at support@kalorist.com and I’ll personally work with you to make it right.
5. What if I need help or have questions?
The "Un-Diet Me, Please!" recording is a self-paced resource, but you’re not on this journey alone! You can join our free Facebook Community Hub, where you can: 1. Ask questions 2. Share wins and challenges 3. Get support from others on the same path. We also have live group calls and coaching options if you’d like more direct guidance.