“Un-Diet Me, Please!” – Workshop Recording, Paid Access
Welcome to the Un-Diet Me Workshop Recording
You’ve taken a powerful step toward food freedom. This page contains everything you need to watch the workshop and begin your journey.
Disclaimer:
- – Because this workshop brings together people from many different backgrounds, I’ve simplified certain concepts – for example, how insulin helps move glucose from the blood into your cells to produce energy.
- – These are intentionally simplified explanations to make the information easier to understand in a short amount of time. Please keep that in mind as you watch the videos.
Reminder:
- – Please do not share this page or the password with others… it’s exclusively for you. 💛
Watch the Part 1 👇
Watch the Part 2 👇
Quick Summary of the Workshop
Here’s a quick overview of what you’ll learn in this session:
– Why dieting doesn’t work – and what to do instead
– The truth about carbs, sugar, and fats
– How emotional triggers affect your eating habits
– Steps to create lasting, sustainable health changes
Community Invitation
Join the Community:
Healing is easier when you’re not alone.
→ Join our free Facebook Community
FAQs
1. How do I access the recording after purchase?
Once your payment is confirmed, you’ll be redirected to your account where you can download a PDF guide. Inside the PDF, you’ll find a secure link to the workshop recording, along with step-by-step instructions to help you get started smoothly.
2. Is this workshop right for me?
Absolutely! Whether you’re completely new to nutrition or have been on every diet under the sun, this workshop will teach you how to build a healthy relationship with food. Important to know: This isn’t a diet plan or a set of strict meal rules. Instead, you’ll learn to break free from diet culture, enjoy your favorite foods, and still reach your health and fitness goals. Think of it as a mindset reset, for your relationship with food, your body, and yourself (khudi).
3. Can I share the recording with someone else?
I’d really appreciate it if you don’t share it. The workshop is priced very reasonably considering the time, effort, and research I’ve put into creating it. If you know someone who’d benefit, please encourage them to purchase their own access, it helps me continue creating meaningful resources for you.
4. Do you offer refunds?
The workshop is non-refundable. However, if you feel you didn’t learn a single useful thing, email me at support@kalorist.com and I’ll personally work with you to make it right.
5. What if I need help or have questions?
The "Un-Diet Me, Please!" recording is a self-paced resource, but you’re not on this journey alone! You can join our free Facebook Community Hub, where you can: 1. Ask questions 2. Share wins and challenges 3. Get support from others on the same path. We also have live group calls and coaching options if you’d like more direct guidance.